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50 POINT
HEALTHY EATING

Focus here is on making small, healthy changes to your daily intake  

1. K & UP: EAT 2 SERVES OF FRUIT AND 5  SERVES OF VEGGIES EACH DAY 

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2. K & UP: CHOOSE WATER FOR A DAY

avoid soft drink, sports drinks or other high sugar drinks

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3. K & UP: MAKE A HEALTHY SNACK,  SMOOTHIE OR RECESS FOR THE FAMILY

Optional: Take a photo of the smoothie or snack, email it to the PDHPE department & we’ll put it in the Gourmet Gallery below. Let's fill the page with delicious, healthy snacks!

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50 POINT GOURMET GALLERY

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