100 POINT SKILL
Guide: These activities are approx 20-30mins & are a more challenging to complete
1. K-4: AT HOME PE LESSON
2. K-4: AT HOME PE LESSON
with Miss P: balance challenges (44min)
3. K-6: BASKETBALL BALL HANDLING
2 X VIDEOS
4. YR 7 & UP: BASKETBALL SHOOTING SKILLS WITHOUT A HOOP
6. K-6: SOCCER WITH COACH LUCCAS
work through these drills & get 100pts for every 20-30mins spent on them.
INTRODUCTION:
DRILL 1: EXPLANATION
DRILL 2: EXPLANATION
9. K & UP: MR ARMESTO'S BEHIND THE BACK CATCH
11. K & UP: TARGET & STRIKING: UNLOCK MY PHONE GAME!
Instructions below. Codes for the game are HERE complete level 0 without pausing video for 100 points
5. K-6: MR DOWNTON'S 6 LEVEL CATCHING CHALLENGE
7. YR 4 & UP: SUNCORP TEAM GIRLS ONLINE NETBALL CLINICS Netball Australia, Suncorp & NetFit Netball deliver live and free clinics from 9am-3pm every Mon, Wed & Fri.
8. K & UP: MR KLEEMAN JUGGLING
DRILL 1: ACTIVITY
DRILL 2: ACTIVITY
10. K & UP: MR ARMESTO'S PUSH UP CATCH
Kick the ball in the air, do a push up and then catch the ball before it hits the ground
12. K & UP: LUCCAS' BRAZILLIAN TOE TAP DRILL
Complete the drill for 10 minutes to receive 100pts
13. K & UP: MR ARMESTO'S CATCH BETWEEN THE LEGS TRICK
Flip the ball up and try and catch in between your legs for 100 pts
15. K & UP:
15-MINUTE BEGINNER'S AT-HOME WORKOUT
No equipment needed
14. K to YR 6: RALLY CHALLENGE
Complete all 6 levels of this rallying drill for 20mins
16. K & UP: 15-MINUTE BEGINNER'S AT-HOME CARDIO WORKOUT
No equipment needed
17. K-8: TENNIS ACTIVITIES
Work your way through these tennis activities at home